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| Product
of the Month | HerbaGreen
Tea
Not
your ordinary green tea, HerbaGreen Teas contain a balanced antioxidant formula
with standardized extracts of carefully selected, wild crafted herbs from the
mountains of China for optimum therapeutic benefits for you and your entire family!
Choose
from among Original flavor, Heavenly Honey Lemon, or Mandarin Mango Swirl. Then,
simply add a dropper full to hot, warm, or cold water and stir for a naturally
delicious, wonderfully healthy drink!
Contains
NO calories or caffeine.
More
Info
Buy
Now
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Healthy
Recipe of the Week
Fresh
Gazpacho
2
cups tomato juice, preferably freshly juiced
1/2 small cucumber, peeled and
chopped
1 tomato, chopped
1/2 green pepper, chopped
1 tsp. onion, minced
1
tbsp. fresh parsley leaves, minced
1 small garlic clove, minced
1 tbsp.
fresh basil leaves, minced
2 tsp. red wine vinegar
1 tsp. honey
1 tbsp.
lime juice
1/2 tsp. Bragg's seasoning, or sea salt to taste
dash of Tabasco
sauce (optional)
----------------------------
Blend
all the ingredients in a blender until smooth ~ work in batches, if necessary.
Serve immediately. |
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Banana-Berry
Smoothie
1/2 pear, cored
1/2 banana,
frozen
1/4 cup blueberries, stawberries or frozen mixed berries
1 tbsp.
skim milk powder
1 1/4 cup water
1/8 tsp. cinnamon
1 heaping tbsp. high-quality
protein powder (optional)
1 tsp. flax oil (optional)
--------------------------------
In
a blender, process all the ingredients until thoroughly mixed and serve. | |
How
To Do The Raw Food Diet With Joy
There
is no doubt that eating raw foods has many health benefits and the raw food diet
has been ranked as one of the Seven Most Popular Diets in the World by Medical
News Today! (Article at medicalnewstoday.com - Feb 11, 2004)
But
is it really possible that one enjoys the raw food diet. Apparently so. Christopher
Westra's new book provides a unique flexible plan that makes raw eating possible!
With over 200 different foods to choose from his delicious healthy recipes will
help you enjoy this incredibly cholesterol free healthy diet.
Learn
more...
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